Counseling Services

Depression

Depression can impact your sense of purpose, energy, focus, and connection with those you care about. Different people can have different symptoms.

Anxiety and Life Stressors

Symptoms of anxiety can be as diverse as the people who experience it. Anxiety can cause our minds to race, sleep to decrease, and appetite to fluctuate. Triggers to anxiety can include work situations, family, school, health, and other challenges.

Pregnancy Loss

While you may be feeling vulnerable due to the pregnancy loss, you also have an immense resilience and a desire to find normalcy in the chaos. You will learn how to cope with the unwelcome title of being a bereaved mother.

Intellectual and Developmental Disabilities

Having an intellectual or developmental disability means you learn and respond to the world around you differently. I am a therapist who understands the challenges you might face.

Caregiver of IDD

You might find there are times that you need to be supported and have a safe place to process your thoughts and feelings, instead of always being the stable support for others. There are some common sign to look out for as a caregiver.

High Functioning Autism

Counseling services, for high functioning autism, can definitely help the way you understand your life and navigate these challenges. I take an individualized approach that can be more effective in helping you reach your goals.